Introducing Frames
What do we mean by "a frame" in NLP?
A frame is the word we use to define or describe the boundaries around an experience or an event. It's another way in which we filter our perceptions of our world based using our mental template or our internal representations. This is usually outside of our conscious awareness, like other filters that operate. Yet it creates automatic ways of thinking about things.
There are numerous different types of frames in NLP, in this post we mention a selection of them:
Ecology Frame: This is an important frame because it's about maintaining integrity and creating Win-Win situation for all concerned. This frame is particularly important when, as a Coach, you are looking at creating change for your Client. Ecology can be considered on 4 levels - firstly for the individual.